Tag Archives | emotional states

How Often Do You Get Your Buttons Pressed?

I was watching a short video the other day about how we can sometimes lose hope that we are ever going to achieve or get what we really want. It triggered something in me. I suddenly felt overwhelmed by all the things I believed I needed to do to get where I want to be. […]

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How to Love Your Enemy and Yourself

Let Me Invite You to Love Your Enemy I know it might seem almost impossible right now, but I really want to invite you – no, urge you – to Love Your Enemy. For sure, it can feel like one of the greatest challenges in the world, maybe even an impossible one.  But if you […]

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How to Manage Emotions

Today I want to talk about managing emotional states Is it true that when we are in an emotional state, say anger or sadness for example, there is nothing much we can do about it, apart from wait for it to go away? I used to feel like that myself  at one time (until I […]

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