Yakkity yak! Yakkity yak! Can we ever get any peace or rest, or connect to our inner wisdom when our thoughts are constantly streaming away ninety to the dozen almost 24 hours a day! Well, yes the answer to that is that there is a way to find some peace and to regain our sanity […]
Tag Archives | breathing exercise
True healing begins in silence and from within So how do we become silent you may well ask. Considering the amount of rattle tattle that goes on in our heads for much of our waking days it might seem to be an almost impossible task. Yes, our thoughts do tend to stream through … on […]
Silence is so precious It is such a big contrast to being constantly bombarded by the millions of bits of information that are being processed through our bodies and brains right now. So much of it is screaming for our attention from all angles, the kids, the tv, rushing to work, getting tasks done, trying […]
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Join us for our regular Friday ‘Heart Connections’ Meetups – Connecting to the Heart