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Mind Thoughts and Heart Wisdom

Yakkity yak! Yakkity yak! Can we ever get any peace or rest, or connect to our inner wisdom when our thoughts are constantly streaming away ninety to the dozen almost 24 hours a day! Well, yes the answer to that is that there is a way to find some peace and to regain our sanity […]

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Silence Please! Healing Within

True healing begins in silence and from within So how do we become silent you may well ask. Considering the amount of rattle tattle that goes on in our heads for much of our waking days it might seem to be  an almost impossible task. Yes, our thoughts do tend to stream through …  on […]

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How Often Do You Get Your Buttons Pressed?

I was watching a short video the other day about how we can sometimes lose hope that we are ever going to achieve or get what we really want. It triggered something in me. I suddenly felt overwhelmed by all the things I believed I needed to do to get where I want to be. […]

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What is Consciousness Evolution?

Have you heard of Bruce Lipton? He wrote a book called “The Biology of Belief” He’s a cellular biologist who used to study how genes determine our behaviour. However what he came to realise over the years is that there is something beyond … which actually influences the behaviour of genes rather than the other […]

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Let’s Clear Out The Old Fuddy Duddies + Set Our Cool Dudes Free…!

Lets Clear Out Our Old Fuddy Duddies + Set Our Cool Dudes Free…! You know we are all made up of many aspects right? Some we have learned, some we have been conditioned to be, some we take to be the ‘real me’ ….and all are based on good old fashioned fear, lack and resistance […]

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How to Love Your Enemy and Yourself

Let Me Invite You to Love Your Enemy I know it might seem almost impossible right now, but I really want to invite you – no, urge you – to Love Your Enemy. For sure, it can feel like one of the greatest challenges in the world, maybe even an impossible one.  But if you […]

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How Can You Find Your Real Self?

How can you find your real self?  It is an interesting question …. Does it mean that the real self is somehow missing or elusive or that it is in hiding somewhere and invisible or that it has been forgotten? To find something, it needs to have first been lost or buried or forgotten. In […]

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Take An Energy Bath

I want to pass on a gift to you,  a beautiful audio created and gifted by one of my favourite people in the world, the wonderful Rikka Zimmerman You can go here to pick up a free download Three Keys to Loving You I would recommend you listen to it more than once …. like […]

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Spiritual Consciousness on a Busy Day

Taking Time Out to Meditate Do I have time to meditate? In our busy schedules, it is easy to feel that we don’t have any time at all, even for the list we already have. This is a question that many of us ask when starting out on our spiritual journeys – other things always seem to get in the way. […]

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The Flow of Life: Are You For or Against?

In which direction is the stream flowing? In which direction are you … ? If you are flowing in the same direction as the stream then you will find that life is easy. Things will happen the way you want them to, almost without any effort on your part. Everything will flow into your life […]

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